All About Massage

Brief History of Massage

Massage may be the oldest and simplest type of medical care. Egyptian tomb paintings show people being massaged. Massage has been practiced continually since ancient times in Eastern cultures. It had been one of the principal ways of relieving pain for Greek and Roman physicians. Julius Caesar was said to have been given a daily massage to take care of neuralgia (nerve pain). In the 5th Century B.C., the daddy of Western medicine, Hippocrates wrote in the book The Physician Must Be Experienced In Many Things, “but assuredly in rubbing… for rubbing can bind a joint that is too loose, and loosen a joint that’s too rigid.”

Massage lost a few of its value and prestige with the unsavory image created by “massage parlors.” This image is fading as people gain the knowing that massage can relieve disease in addition to aid in relaxation. As more folks learn about the benefits of massage and it’s relation to disease, the more acceptable it’ll become.

Massage is now used in intensive care units, for children, elderly people, babies in incubators, and patients with cancer, AIDS, heart attacks, or strokes. Most American hospices involve some kind of bodywork therapy available, and it is frequently offered in health centers, medications clinics, and pain clinics.

Common Types of Massage

Massage therapists can specialize in more than 80 several types of massage, called modalities. Swedish massage, deep-tissue massage, reflexology, acupressure (similar to acupuncture but without needles), sports massage, and neuromuscular massage are just a few of the many approaches to therapeutic massage. Most massage therapists focus on several modalities, which require different techniques. Some use exaggerated strokes covering the length of a body part (like the leg), while others use quick, percussion-like strokes with a cupped or closed hand. A massage can be as long as 2 to 3 3 hours or as short as 5 or 10 minutes. Usually, the sort of massage given depends upon the client’s needs and physical condition. For example, therapists could use special techniques for elderly clients that they would not use for athletes, and they would use approaches for clients with injuries that would not be appropriate for clients seeking relaxation. Also, some types of massage are given solely to one type of client; for example, prenatal massage and infant massage are given to pregnant women and new mothers, respectively.

GearHow.com Benefits of Massage

Massage therapy may be the practice of using touch to control the soft-tissue and muscles of your body. It is performed for a variety of reasons, including treating painful ailments, decompressing tired and overworked muscles, reducing stress, rehabilitating sports injuries, and promoting general health. Clients often seek massage for its medical benefit and for relaxation purposes, and there’s a variety of massage treatments available.

Massage therapy has benefits, from increasing circulation and immunity to reducing pain from disease and injury. Massage therapy releases the “feel good” hormones, enabling your client to relax and de-stress. If clients fail to keep stress in check, it can lead to disease and will worsen conditions that already exist.

Massage is beneficial to everyone; from premature infants to the elderly. Massage helps infants to thrive and grow; helps children with a number of medical, physical and emotional problems; and helps relieve the pain of the people who are dying.

When Massage is Contraindicated

Massage therapy can help nearly every health condition, but there are particular situations where massage could make the condition worse (also known as contraindications). If the individual is suffering from a fever, or infection of any kind, massage will make the individual feel worse. Also, if the person is intoxicated by alcohol or drugs, massage isn’t warranted for exactly the same reason. If the person has advanced disease, he/she will require written permission from his/her primary care provider stating that the massage will be beneficial and not make the disease worse. Recent injury or surgeries (significantly less than four weeks) generally additionally require written permission from the primary care physician before the therapist can continue.

Laws governing Massage

Forty-two states and the District of Columbia and four Canadian provinces have passed laws regulating massage and bodywork – either through registration, licensure, or certification. In those states and provinces that regulate massage therapists also require the therapist to transport liability insurance, which carries its set of rules of conduct. States generally require that the massage therapist to possess graduated from a therapeutic massage school, typically having a minimum of 250 to 500 hours of education. Education typically involves learning several modalities, anatomy/physiology, pathology, business, ethics and on-the-job training; either through the school clinic or on the student’s own time. Liability insurance protects the therapist in case the client is injured in the process of the massage or includes a reaction to a product being used by the therapist. Laws also regulate certain protocols during the massage, such as for example proper draping and confidentiality of client records.

What Massage Is and ISN’T

Most states that regulate massage require that the Massage Therapist must drape the client at all times, only undraping the existing area being worked on. Massage Therapists holding liability insurance are held to a set of conduct and ethics that must definitely be followed all the time. Not following these rules or those set by hawaii can result in disciplinary action being taken contrary to the massage therapist. Massage therapy may be used for either relaxation or even to relieve stress or lessen the consequences of disease or injury on your body. Therapeutic massage in considered a CAM – Complimentary and Alternative Medicine and most massage therapists work together with other healthcare providers. Massage therapists may work with Chiropractors, Physical Therapists, Occupational Therapists, nurses and physicians of most specialties.